REGISTERED PSYCHOTHERAPY
Client-Centered, Internal Family Systems informed, Neuro-Somatic-oriented Psychotherapy for Individuals and Couples with Caro Cloutier, Registered Psychotherapist:
Click Here For Psychotherapy for Children
Anxiety is on the rise. Health Canada indicates " Anxiety disorders are the most common of all mental health problems. It is estimated that one in 10 Canadians is affected by them." " People who suffer from anxiety disorders have long periods of intense feelings of fear or distress out of proportion to real events...Their lives are full of unease and fear, which interferes with their personal and professional relationships." Health Canada indicates "Professional care is essential in the management of mood and anxiety disorders."
Caro Cloutier is a registered psychotherapist with the College of Registered Psychotherapists of Ontario has been offering emotional and mental support to clients for over 20 years.
Member of The International Centre for Excellence In Emotionally Focused Therapy
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The way you feel affects the way you think. The way we think affects the way we feel. In somatic psychology, we go beyond the logical mind, and include what is showing up in the body. In fact anywhere from
90-95% of who is are in unconscious, and not accessible from the logical mind. The unconscious is our innate intelligence, and has documented everything that has happened to us in this lifetime, including what we have inherited or intergenerational thoughts, beliefs, agreements that influence and affect our decisions and how we create our lives. It affects what we believe, what we allow as possible for ourselves and for our relationships. Caro uses many modalities that allow for releasing heaviness, trapped energies & emotions, even emotions that are not yours so you may discover who you are without that density and distraction. Using energy psychology, somatic psychology, expressive arts, IFS, EFT, mindfulness, Neuro-Somatic Breathwork, and conscious informed practices to bring presence and awarenesses back to self and the body. This helps to build the muscle of presence, change & growth. Caro offers support for Anxiety, Panic, Depression, Grief/Loss, Separation/Divorce, Trauma, Eating Disorders, Insomnia, self-esteem, anger, behavioural issues, co-dependency and relationship issues, sexual abuse, body image concerns, sexuality and spirituality issues. Caro Cloutier has helped clients young and old. Through many agencies from Hincks-Dellcrest Centre, Ronald McDonal House, Gilda's Place, Toronto Public School System, Conseil scolaire du district catholique Centre-Sud, OASIS Centre des femmes, Caro has helped children, teenagers and adults deal with their emotional suffering and difficulties. With Immigrant Woman of Hamilton and through her private practice she helps adults learn emotional awareness and self-compassion for their emotional, mental and/or spiritual challenges. Caro offers transformational tools and daily practices that help, especially in difficult times. Caro's grounded, therapeutic, relational approach and presence offer a valuable, brave space for self-reflection, self-understanding and self-care. She assists clients to better understand their pain and suffering, their obstacles, their worries and concerns. Her approach is designed to affirm what is working and lean into people's strengths. Building on self-resourcing, Caro helps clients find ways to grow through their challenges with self-awareness and self-efficacy. Caro offers her services in English and in French, at Dundas St. W.& Bloor W. in north Roncesvalles. Rate $200-250 per session. Reduced income spots may be available. Insurance Sessions may be covered by private insurance plans. Couples may be able to use both partners' plans for insurance. Services may be covered in full or in part by your health insurance or employee benefit plan. When booking an appointment, please indicate what health professionals your plan provides coverage for. I am a registered psychotherapist. Please check your coverage carefully by asking the following questions:
Reduced Fee Reduced fee services might be available on a limited basis. Please inquire on any openings for sliding scale slots. Payment Cash, cheque, and online bank e-transfer are accepted. Cancellation Policy If you do not show up for your scheduled therapy appointment and you have not provided at least 24 hours of advance notice, you will be required to pay the full cost of the session. Forms For your Initial Session, Please download, print, read & sign these forms: 
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Caro offers a 20 minute complimentary phone or online video consultation. Contact me to see how I can help…
(416) 554-0939 [email protected]
